If you’ve been running on empty, feeling “never enough,” or carrying guilt that won’t let up, this event is for you.

In a warm, supportive environment, we’ll talk honestly about the pressures moms face.

Topics will include:

• Social Media Comparison

• Spiritual Expectations

• The Weight of Past Wounds

You’ll learn:

• Grounding Techniques for Stress

• A Biblical Framework for Identity

• Practical Ways to Let Go of Perfectionism

• And so much more!

This is a space to rest, reconnect with God, and rediscover joy in motherhood.

You’ll walk away with real tools for emotional regulation, faith‑anchored truth, and a sense of being restored from the inside out.

Pricing: $40 per participant

(Maximum 12)

$5 discount for early registration
(before Aug 10th)

“You are not the voice in your head. You are who God says you are.”  

 A 4-6 Week psychoeducational group that focuses on the areas that hit hard at motherhood at any stage. 

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Weekly Focus

1. Understanding Mom Guilt: Where It Comes From and Why It’s So Common/Mom Guilt and Spiritual Pressure: When Faith Feels Like a Burden/Mom Guilt in the Age of Social Media

2. Replacing Lies With Truth: A Biblical Framework for a Healthy Mom Identity

3. Emotional Regulation for Moms: Managing Stress, Shame, and Overwhelm

4. Mom Guilt & Spiritual Pressure: When Faith Feels Like a Burden: Grace‑Based Parenting: Letting Go of Perfectionism/Raising Kids With Confidence: Trusting God With Your Children
   Optional 2 Week Bonus Lessons

5. Healing From Past Wounds That Shape Mom Guilt

6. Rest for the Weary Mom: Overcoming Burnout and Emotional Exhaustion

Fees: Weeks 1-4 $200/$50 a session

Discount $180 if purchased up front)

2 Week Optional Cohort $70 ($35 each)

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