When ADHD Makes Life Feel Chaotic, Overwhelming, or Out of Control
ADHD isn’t about “trying harder.” It’s a neurodevelopmental pattern that affects attention, emotional regulation, motivation, and daily functioning.
You might notice:
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Chronic Overwhelm & Distraction
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Difficulty staying focused, starting tasks, finishing projects, or keeping up with responsibilities — even when you want to.
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Emotional Reactivity & Frustration
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Feeling things intensely, struggling to calm down, or reacting quickly in ways that create conflict or misunderstanding.
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Forgetfulness & Disorganization
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Losing track of time, misplacing items, missing deadlines, or feeling constantly behind.
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Social Misunderstandings
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Trouble reading nuance, interrupting without meaning to, or feeling “out of sync” with peers, coworkers, or family.
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Parenting Stress
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Homework battles, emotional outbursts, school challenges, or feeling unsure how to support your child’s unique needs.
ADHD affects far more than attention — it impacts confidence, relationships, school, work, and spiritual well‑being.
High-Quality Therapy That Respects Your Values
You shouldn’t have to choose between clinical excellence and Christian alignment. We combine evidence‑based ADHD treatment with a deep respect for your faith and worldview.
Evidence-Based Clinical Tools:
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We utilize proven modalities—like Cognitive Behavioral Therapy (CBT), nervous-system regulation, and mindfulness—to help you quiet anxiety at a physiological and mental level.
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Executive functioning skills training
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Emotional regulation strategies
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Social skills coaching
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ADHD psychoeducation
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Parent training and support
These tools help you build structure, reduce overwhelm, and improve daily functioning.
Practical Support for Real‑Life ADHD Challenges
You don’t need a complete life overhaul — you need clear tools, steady support, and a plan that actually works.
Executive Functioning Skills
Learn strategies for planning, organization, time management, and task initiation.
Emotional Regulation
Develop tools to manage frustration, overwhelm, and intense emotions.
Social Skills & Communication
Improve self‑awareness, listening, boundaries, and relational confidence.
School & Work Navigation
Guidance for academic challenges, workplace expectations, and daily routines.
Parent Coaching
Understand your child’s brain, reduce conflict, and build healthier family rhythms.
Direct Care Designed for Your Complete Privacy
We operate as a private-pay practice so we can prioritize you, not insurance company mandates.
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🔒 No Mandatory Mental Health Diagnosis: Insurance companies require a permanent mental health diagnosis on your official medical record to cover sessions. Self-pay keeps your therapy 100% confidential.
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🗓️ No Restricted Session Limits: Insurance often caps the number of times you can meet. We focus entirely on your actual progress and goals on a timeline that works for you.
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⚡ Fast, Direct Access: Skip the multi-month insurance waiting lists and start working toward relief this week.
Individual
Counseling Rates
Standard Fee - $110 per session
(We can offer a Sliding Scale Rate based on household income)
Income Tiers:
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Under $40,000 → $65
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$40,000–$60,000 → $80
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$60,000–$80,000 → $95
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Above $80,000 → $110
Our Therapists
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Dr. Nick Secula, Dmin, MTh, KLPC, CCATP
