When Worry and Stress Take Over Your Daily Life
Anxiety doesn't just stay in your head—it affects your body, your sleep, your work, and your relationships. You might be experiencing:
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Constant Overthinking: A racing mind that won't turn off, playing out "worst-case scenarios" on repeat.
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Physical Tension & Fatigue: Feeling constantly on edge, dealing with a racing heart, shallow breathing, or restless sleep.
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Perfectionism & Pressure: Feeling like you always have to hold everything together, leaving you exhausted and burned out.
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Emotional Distance: Feeling disconnected from your daily joy, peace, or the people you love most.
You don't have to keep white-knuckling your way through the day. Real relief is possible when you have the right tools and support.
High-Quality Therapy That Respects Your Values
You shouldn't have to leave your faith at the door to get top-tier mental health support. We combine evidence-based clinical techniques with a deep respect for your Christian worldview.
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Evidence-Based Clinical Tools: We utilize proven modalities—like Cognitive Behavioral Therapy (CBT), nervous-system regulation, and mindfulness—to help you quiet anxiety at a physiological and mental level.
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A Faith-Aligned Foundation: Speak freely about your life without worrying that your therapist will give advice that conflicts with your core values or beliefs.
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Tailored to Your Comfort Level: Whether you want to explicitly integrate scripture and prayer into your sessions, or simply want a therapist who naturally shares your worldview, you set the pace.
Direct Care Designed for Your Complete Privacy
We operate as a private-pay practice so we can prioritize you, not insurance company mandates.
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🔒 No Mandatory Mental Health Diagnosis: Insurance companies require a permanent mental health diagnosis on your official medical record to cover sessions. Self-pay keeps your therapy 100% confidential.
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🗓️ No Restricted Session Limits: Insurance often caps the number of times you can meet. We focus entirely on your actual progress and goals on a timeline that works for you.
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⚡ Fast, Direct Access: Skip the multi-month insurance waiting lists and start working toward relief this week.
Individual
Counseling Rates
Standard Fee - $110 per session
(We can offer a Sliding Scale Rate based on household income)
Income Tiers:
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Under $40,000 → $65
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$40,000–$60,000 → $80
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$60,000–$80,000 → $95
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Above $80,000 → $110
Our Therapists
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Dr. Nick Secula, Dmin, MTh, KLPC, CCATP
